We here at Blissfully Irregular believe IBS symptom relief is possible. Because after much research and trial and error we’ve experienced it for ourselves.

We know firsthand the frustration of getting an IBS diagnosis and feeling like your medical practitioner gave up on you. Not knowing where to go for answers and really embarrassed to speak to anyone.

Blissfully Irregular is here to take the stigma away from talking about poop. But more than that we are here to offer our personal insights and stories about how we treat our symptoms. For us that comes from finding the right balance of:

Nutrition

Movement

Nutritional Supplementation

Mindset

We make no promises of magical cures here, because there aren’t any. We do however encourage you to get to know your body. What it likes and doesn’t like. The tricky part about finding IBS symptom relief is that it’s a personal journey. There is no one size fits all approach. Relief is found in multiple combinations of the four tenants above and varies greatly from person to person. 

The other fun part of this symptom relief journey is that an approach that worked once may not work every time or may work for a while and suddenly stop working. We will do our best to cut through the confusing jargon and give you bite sized, easy to act on options that could potentially offer relief.

We are here to support you as you learn to thrive not just survive IBS.